Yoga Centers in New York City

Laughing Lotus Yoga Center

Yoga Centers in New York City

The program at Laughing Lotus Yoga Center, New York City, is created and run by Jasmine Tarkeshi and Dana Flynn. It is a step by step (Vinyasa) class that teaches yoga postures culminating in supreme consciousness, freedom of the mind and unification with the divine. The guiding doctrine based on yoga sutras of Patanjali, provides the road map to deliverance. Probing into the self, holding group discussions and chanting the sutras, students learn and experience the reality presented by yoga and its application to everyday life. The school registered with Yoga Alliance, offers a two hundred hour schedule to its students, offering them an ideal ground to begin their soul enlightening journey. Its concentrated course work and dedicated teachers provide the perfect mystical environment for the seekers to practice and benefit from a rigorous session of:

• asanas
• pranayama
• mudra
• mantra

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Jivamukti Yoga School

The Jivamukti Yoga Center in New York City holds hatha yoga, meditation and Sanskrit classes for people of all ages, practicing yoga at any level (beginners, intermediate or advanced). Group meditation and spiritual meetings help in opening up the mind and freeing it from all worldly restrictions of forms and senses. At Jivamukti, special significance is laid on learning from early texts of Patanjali and Upanishads. Guest speakers and performers of international repute, belonging to various fields of spiritualism and art are also invited for students' advantage. The learners here are enabled to take up yoga and experience:

• detachment from forms and senses
• boundless love and freedom
• beauty in all
• sublime happiness

Atmananda Yoga Center

This center in New York City was set up as a sanctuary for agitated minds; a place to soothe and calm frayed nerves. One can take up yoga practice only or tune to the finer aspects of meditation. A holistic approach to yoga is taught here in order to overcome the problems and pains caused by everyday life. A regimen for all levels is offered.
If you want to be a yoga teacher, you can benefit from the various certification programs offered. You can learn and teach other fellow beings the rewards of:

• Atmananda sequence
• meditation
• alignment and adjustment
• anatomy and physiology
• yogic philosophy
• communication techniques

Services for your well being like deep tissue massage, Thai yoga massage, ear candling, astrology and nutrition counseling are also provided by Jivamukti Yoga Center, charging on hourly, daily or monthly basis to suit you.

Bikram Yoga Center NYC

Donna Rubin and Jennifer Lobo are the owners of Bikram Yoga studios at four suitable areas of Manhattan. As many as 250 yoga classes are conducted every week. For beginners there is an exceptional offer of paying only $20 for 10 days. Bikram yoga is practiced in a heated room. A set of 26 hatha yoga poses along with two breathing exercises will shape and tone every muscle, joint and organ of your body. The yoga's detoxifying effects are magnificent on your mind and body. You can join Bikram Yoga Center for an occurrence that is:

• stimulating
• reviving
• revitalizing
• successful

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